Please Note: Recreational Programs are currently suspended until Ottawa returns to the "Orange" zone.
Competitive Program Update April 29,2020
(Click Link for Information on virtual programming, support hours and raffle)
2020-2021 Competitive Season Information
(September 1st 2020 - June 30th 2021)
| WAG | Xcel | MAG | TG |
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Pre-Comp and Developmental Calendar 2020/2021 Levels 2-10 and National Calendar 2020/2021
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Xcel Calendar 2020/2021 |
General Program Information
Additional Resources
Proper Nutrition for Athletes
Flip Physio at OGC
Forms
