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Recreational Gymnastics

 

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Program Registrations

CALENDAR VIEW
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Session Description Fees
Rec Summer Camp Week 2 (July 8th - 12th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (6-12 Years) July 8th - 12th 2019. This week's theme is Tropical Paradise!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 3 (July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Bounce and Tumble Summer Camp Week 3 (July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 4 (July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
JO/Xcel Summer Camp Week 4 (July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
CIT Leadership Summer Camp Week 4 (July 23nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$220.00 Loading...
Program Description:

Please note that camp starts on Tuesday, July 22 and runs until the 26th. 

    • Become a Coach In Training & First Aid Certified


    • Develop leadership, team building and problem solving skills


    • Mentored by Nationally Certified Learning Facilitators, OGC program coordinators and coaches


    • Gain practical coaching experience working with our Recreational and Kindergym Summer Camps


  • Group outing on Friday

Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 5 (July 29th - August 2nd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 29th - August 2nd 2019. This week's theme is Disney! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 6 (August 6th - 9th)
» View Details
Day / Time / Location: Tues - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$220.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 6th - 9th 2019. This week's theme is Slime! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 7 (August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 12th - 16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Demo Team Summer Camp Week 7 (August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 12th - 16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 8 (August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 19th - 23rd 2019. This week's theme is Sports!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Bounce and Tumble Summer Camp Week 8 (August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 19th - 23rd 2019. This week's theme is Sports!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 9 (August 26th - 30th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 26th - 30th 2019. This week's theme is Carnival!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Urban Gym Thursday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Tuesday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: June 19, 2019 at 10:00 AM
Registration Cut-off: October 5, 2019 at 12:00 AM
Urban Gym SUPPLEMENTAL Tuesday 7:30 pm (7-17 yrs)
» View Details
Day / Time / Location: Tuesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Wednesday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Wednesday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADVANCED Wednesday 7:30 pm (7-17 yrs)
» View Details
Day / Time / Location: Wednesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym Advanced class is invite only.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Saturday 11:30 am (7-12 yrs)
» View Details
Day / Time / Location: Saturday 11:30 - 12:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Monday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Monday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Tuesday 4:00 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 4:00 - 5:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Tuesday 5:00 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 5:00 - 6:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Tuesday 6:00 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:00 - 7:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Friday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Friday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Friday 4:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Friday 4:30 - 5:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Friday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Friday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Tuesday 6:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym SUPPLEMENTAL Tuesday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Tuesday 6:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Thursday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Saturday 12:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Saturday 12:30 - 1:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Advanced Monday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Monday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

*ADVANCED*

Invite Only


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Advanced Tuesday 7:15 pm (10-17 yrs)
» View Details
Day / Time / Location: Wednesday 7:15 - 8:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

*ADVANCED*

Invite Only


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Advanced Tuesday 8:15 pm (10-17 yrs) Supplemental
» View Details
Day / Time / Location: Tuesday 8:15 - 9:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

*ADVANCED*

Invite Only, Athletes Must be registered in one other Advanced Urban Gym Class per week. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Advanced Wednesday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Wednesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

*ADVANCED*

Invite Only


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Urban Gym Advanced Friday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Friday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

*ADVANCED*

Invite Only


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec Tuesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 6:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Saturday 10:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 am - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADULTS Saturday 1:30 pm (18+ yrs)
» View Details
Day / Time / Location: Saturday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Tuesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 6:30 pm (5-8 yrs)-
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Saturday 10:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 am - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADULTS Saturday 1:30 pm (18+ yrs)
» View Details
Day / Time / Location: Saturday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro & Junior Rec Monday 4:15 pm (5-8 yrs)
» View Details
Day / Time / Location: Monday 4:15 - 5:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Tuesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Wednesday 5:00 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:00 - 6:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Wednesday 6:00 pm (9-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:00 - 7:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Thursday 7:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Thursday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Thursday 6:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Thursday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Saturday 9:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 9:00 - 10:00 am
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Saturday 10:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Saturday 10:00 am (9-12 yrs)
» View Details
Day / Time / Location: Sat 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec BOYS Saturday 10:00 am (9-12 yrs)
» View Details
Day / Time / Location: Sat 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Saturday 11:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 11:00 - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Saturday 11:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 11:00 - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Saturday 1:00 pm (5-8 yrs)
» View Details
Day / Time / Location: Saturday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Sunday 12:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Sunday 12:30 - 1:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec Sunday 1:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Sunday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intro Rec & Junior Rec GIRLS Sunday 2:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Sunday 2:30 - 3:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Junior Rec Girls Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Satruday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Saturday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 7:30 (9-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Satruday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Saturday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec & Junior Rec Monday 5:15 pm (5-8 yrs)
» View Details
Day / Time / Location: Monday 4:15 - 5:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Wednesday 5:30 pm (6-9 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Wednesday 5:30 pm (6-9 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate and Advanced Rec Girls Monday 6:15 pm (6-12 yrs)
» View Details
Day / Time / Location: Monday 6:15 - 8:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Girls Thursday 5:00 (5-8 yrs)
» View Details
Day / Time / Location: Thursday 5:00 - 7:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Girls Thursday 7:00 (9-12 yrs)
» View Details
Day / Time / Location: Thursday 7:00 - 9:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Girls Saturday 10:30 am (6-12 yrs)
» View Details
Day / Time / Location: Saturday 10:30 - 12:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Girls Sunday 2:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Sunday 2:30 - 4:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Boys Wednesday 6:00 pm (6-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:00 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$549.00 Loading...
Program Description:

re-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Intermediate and Advanced Rec Boys Saturday 11:00 am (6-12 yrs)
» View Details
Day / Time / Location: Saturday 11:00 - 1:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

re-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Wednesday 5:30 pm (6-9 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Wednesday 5:30 pm (6-9 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate & Advanced Rec Boys Saturday 11:00 am (6-12 yrs)
» View Details
Day / Time / Location: Saturday 11:00 am - 1:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Junior Rec Bronze 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Saturday 12:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Saturday 12:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$510.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel routines.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Advanced Rec Girls Wednesday 6:45 pm (9-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:45 - 8:45 pm
Ottawa Gymnastics Centre,
Rec Gym
$549.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel routines.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Just Jump (Levels 1-4) Tuesday 7:00 pm (8+ yrs)
» View Details
Day / Time / Location: Tuesday 7:00 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Recommendation Only. The Senior Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 7, 8 & 9). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Just Jump (Levels 1-4) Wednesday 7:00 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 7:00 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Recommendation Only. The Senior Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 7, 8 & 9). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Just Jump (Levels 1-4) Tuesday 4:30 pm (5-7 yrs)
» View Details
Day / Time / Location: Tuesday 4:30 - 5:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive
environment. Participants will learn basic trampoline skills while working through the CanJump program - a trampoline specific level program. Enhance
your experience by adding this to another Recreation program. (Levels 1, 2 3, and 4).


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Just Jump (Levels 1-4) Sunday 1:30 pm (5-7 yrs)
» View Details
Day / Time / Location: Sunday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive
environment. Participants will learn basic trampoline skills while working through the CanJump program - a trampoline specific level program. Enhance
your experience by adding this to another Recreation program. (Levels 1, 2 3, and 4).


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Just Jump (Levels 1-4) Sunday 2:30 pm (8+ yrs)
» View Details
Day / Time / Location: Sunday 2:30 - 3:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive
environment. Participants will learn basic trampoline skills while working through the CanJump program - a trampoline specific level program. Enhance
your experience by adding this to another Recreation program. (Levels 1, 2 3, and 4).


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Just Jump (Levels 5-8) Tuesday 4:30 pm (8+ yrs)
» View Details
Day / Time / Location: Tuesday 4:30 - 5:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$274.00 Loading...
Program Description:

Recommendation Only. This Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 5, 6, 7, and 8). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Just Jump (Levels 5-8) Thursday 7:30 pm (8+ yrs)
» View Details
Day / Time / Location: Thursday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$256.00 Loading...
Program Description:

Recommendation Only. This Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 5, 6, 7, and 8). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (5-6 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$245.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 22, 2019 at 12:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (7-9 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$245.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 22, 2019 at 12:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (5-6 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (7-9 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 6:15 pm (10+ yrs)
» View Details
Day / Time / Location: Thursday 6:15 - 8:45 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (5-6 yrs)
» View Details
Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (7-9 yrs)
» View Details
Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (10+ yrs)
» View Details
Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Girls Wednesday and Saturday (5-6 yrs)
» View Details
Day / Time / Location: Wednesday 4:30, Saturday 9:30am
Ottawa Gymnastics Centre,
Rec Gym
$1,323.00 Loading...
Program Description:

Lessons will be a mix of skill combinations/ routine composition, acquiring new skills, and more challenging conditioning. Participants will showcase Xcel routines at the end of the session. 

Wednesday 4:30 - 7:00 pm 

Saturday 9:30 - 12:00 pm 

Both training days are MANDATORY for Xcel athletes. If you are unable to attend two classes per week, please see our Advanced Rec Program! 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Teen Rec Co-Ed Saturday 1:00 pm (12-17 yrs)
» View Details
Day / Time / Location: Saturday 1:00 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$118.00 Loading...
Program Description:

This class provides a relaxed and fun atmosphere for all levels from beginner to former competitive. Lessons are structured around individual needs and goals for each participant and allow some unstructured free time during class. Ideal for friends who want to train together!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Teen Rec Co-Ed Tuesday 7:00 pm (12-17 yrs)
» View Details
Day / Time / Location: Tuesday 7:00 - 9:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$549.00 Loading...
Program Description:

This class provides a relaxed and fun atmosphere for all levels from beginner to former competitive. Lessons are structured around individual needs and goals for each participant and allow some unstructured free time during class. Ideal for friends who want to train together!


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Xcel Girls Monday and Saturday (10+ yrs)
» View Details
Day / Time / Location: Monday 6:15pm, Saturday 12:00pm
Ottawa Gymnastics Centre,
Rec Gym
$1,274.00 Loading...
Program Description:

Lessons will be a mix of skill combinations/ routine composition, acquiring new skills, and more challenging conditioning. Participants will showcase Xcel routines at the end of the session. 

Monday 6:15 - 8:45 pm 

Saturday 12:00 - 2:30 pm 

Both training days are MANDATORY for Xcel athletes. If you are unable to attend two classes per week, please see our Advanced Rec Program! 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Xcel Girls Wednesday and Saturday (10+ yrs)
» View Details
Day / Time / Location: Wednesday 6:15pm, Saturday 12pm
Ottawa Gymnastics Centre,
Rec Gym
$1,323.00 Loading...
Program Description:

Lessons will be a mix of skill combinations/ routine composition, acquiring new skills, and more challenging conditioning. Participants will showcase Xcel routines at the end of the session. 

Wednesday 6:15 - 8:45 pm

Saturday 12:00 - 2:30 pm 

Both training days are MANDATORY for Xcel athletes. If you are unable to attend two classes per week, please see our Advanced Rec Program! 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Xcel Girls Monday and Saturday (7-9 yrs)
» View Details
Day / Time / Location: Monday 5:30pm, Saturday 9:30am
Ottawa Gymnastics Centre,
Rec Gym
$1,274.00 Loading...
Program Description:

Lessons will be a mix of skill combinations/ routine composition, acquiring new skills, and more challenging conditioning. Participants will showcase Xcel routines at the end of the session. 

Monday 5:30 - 8:00 pm 

Saturday 9:30 - 12:00 pm 

Both training days are MANDATORY for Xcel athletes. If you are unable to attend two classes per week, please see our Advanced Rec Program! 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM
Xcel Girls Wednesday and Saturday (7-9 yrs)
» View Details
Day / Time / Location: Wednesday 4:30, Saturday 9:30am
Ottawa Gymnastics Centre,
Rec Gym
$1,323.00 Loading...
Program Description:

Lessons will be a mix of skill combinations/ routine composition, acquiring new skills, and more challenging conditioning. Participants will showcase Xcel routines at the end of the session. 

Wednesday 4:30 - 7:00 pm 

Saturday 9:30 - 12:00 pm 

Both training days are MANDATORY for Xcel athletes. If you are unable to attend two classes per week, please see our Advanced Rec Program! 


Registration Begins: July 19, 2019 at 10:00 AM
Registration Cut-off: September 9, 2019 at 12:00 AM

Thank you to the continual support of our sponsors