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Program Registrations
CALENDAR VIEW
Session Description |
Fees |
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Day / Time / Location:
Tuesday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. *This class is 45 minutes* *This class is only 45 minutes* Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 10:30am - 11:30 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 11:15 - 12:15 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 9:30 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 10:30am - 11:30am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 10:30am - 11:30 pm
Ottawa Gymnastics Centre,
Kindergym
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$185.22 |
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Program Description: Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 2:30 pm - 4:00 pm
Ottawa Gymnastics Centre,
Kindergym
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$308.70 |
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Program Description: For children who have been in the program for a couple of years and are ready for more challenges. More exercises developing strength, coordination, flexibility and more in order to progress. 4 Year old Independent is a prerequisite. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 10:30 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
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$138.96 |
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Program Description: Babynastics (8-12 months) Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required * Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 11:30 - 12:15 pm
Ottawa Gymnastics Centre,
Kindergym
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$138.96 |
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Program Description: Babynastics (8-12 months) Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required * Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Tuesday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (12 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 9:00 - 10:00 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (12 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 9:00 - 10:00 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (12 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 11:30 - 12:30 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (12 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 1 (12 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$185.22 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 9:30 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 11:00 - 12:00 pm
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 11:30 - 12:30 am
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 2:45 - 3:45 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 4:30 - 5:30 pm
Ottawa Gymnastics Centre,
Rec Gym
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$185.22 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 6:00 - 7:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$185.22 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 8:45 pm -10:45 pm
Ottawa Gymnastics Centre,
Rec Gym
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$185.22 |
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Program Description: Adult Self Directed Skills Class. Open Gym setting. Coach available if assistance is needed. COVID-19 protocols have been put in place and must be followed by all participants. Staff member will be present to ensure all protocols are being followed. Registration Begins: December 16, 2020 at 12:00 AM Registration Cut-off: March 14, 2021 at 12:00 AM
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Day / Time / Location:
Thursday 8:45 pm -10:45 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: Adult Self Directed Skills Class. Open Gym setting. Coach available if assistance is needed. COVID-19 protocols have been put in place and must be followed by all participants. Staff member will be present to ensure all protocols are being followed. Registration Begins: December 16, 2020 at 12:00 AM Registration Cut-off: March 14, 2021 at 12:00 AM
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Day / Time / Location:
Mon & Thur 8:45 pm -10:45 pm
Ottawa Gymnastics Centre,
Rec Gym
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$285.00 |
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Program Description: Adult Self Directed Skills Class. Open Gym setting. Coach available if assistance is needed. COVID-19 protocols have been put in place and must be followed by all participants. Staff member will be present to ensure all protocols are being followed. Registration Begins: December 16, 2020 at 12:00 AM Registration Cut-off: March 14, 2021 at 12:00 AM
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Day / Time / Location:
Saturday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Tuesday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 9:15 - 10:15am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem.*This class is only 45 minutes Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 10:30 am - 11:30am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Friday 9:15 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Kindergym
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$205.80 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
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$185.22 |
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Program Description: The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline. We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness, coordination and self esteem. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
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$185.22 |
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Program Description: Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events. Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. Please note that athletes will be divided into the appropriate group level when classes start. Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Tuesday 5:45 - 7:45 pm
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 1:00 - 3:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Sunday 2:00 - 4:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 1:30 - 3:30pm
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 8:30 am - 10:30 am
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Saturday 2:15 pm - 4:15 pm
Ottawa Gymnastics Centre,
Rec Gym
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$411.60 |
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Program Description: Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced Please note that athletes will be divided into the appropriate group level when classes start. Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Wednesday 2:00 - 3:00 pm
Ottawa Gymnastics Centre,
Rec Gym
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$205.80 |
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Program Description: The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive environment. Participants will learn basic trampoline skills while working through the CanJump program - a trampoline specific level program. Enhance your experience by adding this to another Recreation program. (Levels 1, 2 3, and 4). Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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Day / Time / Location:
Monday 2:00pm - 3:00pm
Ottawa Gymnastics Centre,
Rec Gym
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$185.22 |
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Program Description: The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive environment. Level 5,6,7,8 Just Jump trampoline is a recommendation only program.
Registration Begins: December 15, 2020 at 12:00 PM Registration Cut-off: January 31, 2021 at 12:00 PM
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