Adult Gymnastics
(Age 18+ years)
Adult Open Gym*
Monday & Thursday nights from 8:30pm - 10:30pm
Adult Open Gym is a great way for adults to explore the gym for those with a busy schedule! Please keep in mind this is a drop-in therefore there will be no formal instruction. Two NCCP certified coaches will be there to supervise.
$20/drop in
Registration will open 5 days before the drop-in date.
* Only 20 spots available - first come first serve
*A $40 Gymnastics Ontario Insurance fee will apply on your first visit if you have not already purchased a membership for the season
TOTAL COST = $60.00
OGC is offering a bulk purchase discount for 2023-2024 Adult Open Gym purchases . By purchasing this pre-pay ticket, you are receiving a 40% discount for 5 Adult Open Gym registrations (applied to your next 5 Adult Open Gym registrations). The discount will only be applied if the registering participant matches the participant name on this discount. Your invoice will reflect the utilization of this ticket by reducing the cost of the Open Gym registration to $0.00. Tickets are only eligible to be purchased and used between July 1st 2023 and June 30th, 2024.
If you have any questions regarding this discount, please email info@ottawagymnasticscentre.ca
CLICK HERE FOR OUR WINTER 2024 SCHEDULE
Registrations for the WINTER 2023 open : November 29th, 2023 at 12pm/noon
Beginner Adult Gym*
This class will focus on strength, flexibility, and working towards doing some basic skills. If you have never had the opportunity to do gymnastics - we recommend this class for you!
Advanced Adult Gym*
This class is for athletes with experience, either a lot or a little. If you have done gymnastics or if you are comfortable in a handstand and/or doing flips but have never had formal training - we recommend this class for you!
Competitive*
This class is for adult athletes (18+) who are training in gymnastics with intention of competing at the Xcel level (or higher). Previous competitive experience required or permission from the instructor. Athletes are not required to compete to participate, but will be training the skills and routines that will allow them to perform comfortably at an Xcel level. This program will run throughout Fall, Winter, and Spring. Registration and payment must be completed each session.
All competition/meet registration fees, shared coaching fees (for competitions), and upgrades to Gymnastics Ontario insurance/program fees will be an additional cost and the responsibility of each registrant.


