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Recreational Trampoline

   This program is perfect for kids who LOVE to bounce! We offer beginner to advanced classes for
                                 ages 5-12 years instructed by a NCCP certified Trampoline coach.

 

Just Jump Levels 1-4

Age: 6-12 years
Class Duration:
1 hour
Pre-Requisite: None

This Just Jump program will help to develop overall fitness, coordination and spatial awareness in a fun and progressive environment. Participants will learn about trampoline safety, basic trampoline skills (jumps and drops) while following the new OGC Recreational Trampoline Program. Enhance your OGC experience by adding this to another gymnastics class. 

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Just Jump Levels 5-8

Age: 6-12 years
Class Duration:
1 hours
Pre-Requisite: Completion of Just Jump Levels 1-4

This Just Jump class will utilize spring apparatus (fast track, trampoline and mini trampoline) to develop their trampoline skills. This program is an achievement-oriented level and is based on intermediate skill development preparations for future trampoline development to more complex skills. It provides a fun and non-competitive curriculum of trampoline progressions on each event focused on proper form, techniques and execution. 

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