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Trampoline Foundations
This program is perfect for kids who LOVE to bounce! We offer beginner to advanced classes for
ages 7-12 years instructed by an NCCP certified Trampoline coach.
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Just Jump
Age: 5-7 years
Class Duration: 50 minutes
Pre-Requisite: None
This Just Jump program will help to develop overall fitness, coordination and spatial awareness in a fun and progressive environment. Participants will learn about trampoline safety, basic trampoline skills (jumps and drops) while following the new OGC Recreational Trampoline Program. Enhance your OGC experience by adding this to another gymnastics class.
Just Jump
Age: 8+ years
Class Duration: 50 minutes
Pre-Requisite: None
This Just Jump class will utilize spring apparatus (fast track, trampoline and mini trampoline) to further develop trampoline skills. This program is achievement-oriented and is based on intermediate skill development preparations for future trampoline development to more complex skills. It provides a fun and non-competitive curriculum of trampoline progressions on each event focused on proper form, technique and execution.