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Program Registrations

CALENDAR VIEW
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Session Description Fees
Rec Summer Camp Week 2 (July 8th - 12th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (6-12 Years) July 8th - 12th 2019. This week's theme is Tropical Paradise!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 3 (July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Bounce and Tumble Summer Camp Week 3 (July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 4 (July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
JO/Xcel Summer Camp Week 4 (July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
CIT Leadership Summer Camp Week 4 (July 23nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$220.00 Loading...
Program Description:

Please note that camp starts on Tuesday, July 22 and runs until the 26th. 

    • Become a Coach In Training & First Aid Certified


    • Develop leadership, team building and problem solving skills


    • Mentored by Nationally Certified Learning Facilitators, OGC program coordinators and coaches


    • Gain practical coaching experience working with our Recreational and Kindergym Summer Camps


  • Group outing on Friday

Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 5 (July 29th - August 2nd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) July 29th - August 2nd 2019. This week's theme is Disney! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 6 (August 6th - 9th)
» View Details
Day / Time / Location: Tues - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$220.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 6th - 9th 2019. This week's theme is Slime! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 7 (August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 12th - 16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Demo Team Summer Camp Week 7 (August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 12th - 16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 8 (August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 19th - 23rd 2019. This week's theme is Sports!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Bounce and Tumble Summer Camp Week 8 (August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 19th - 23rd 2019. This week's theme is Sports!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Rec Summer Camp Week 9 (August 26th - 30th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Rec Gym
$275.00 Loading...
Program Description:

2019 Recreational Summer Camps (6-12 Years) August 26th - 30th 2019. This week's theme is Carnival!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 1 (HALF DAY July 2nd - 5th)
» View Details
Day / Time / Location: Tues - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$110.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) July 2nd to 5th 2019 HALF DAY. This week's theme is Summer Kick Off.


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 2 (HALF DAY July 8th - 12th)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) July 8th - 12th 2019 HALF DAY. This week's theme is Tropical Paradise!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 3 (HALF DAY July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 4 (HALF DAY July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 5 (HALF DAY July 29th - August 2nd)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) July 29th - August 2nd 2019. This week's theme is Disney!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 6 (HALF DAY August 6th - 9th)
» View Details
Day / Time / Location: Tues - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$110.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) August 6th - 9th 2019. This week's theme is Slime! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 7 (HALF DAY August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) August 12th-16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 8 (HALF DAY August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) August 19th - 23rd 2019. This week's theme is Sports! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 9 (HALF DAY August 26th - 30th)
» View Details
Day / Time / Location: Mon - Fri 9:15-11:45am
Ottawa Gymnastics Centre,
Kindergym
$150.00 Loading...
Program Description:

2019 Kindergym Summer Camps (3-5 Years) August 26th - 30th. This week's theme is Carnival! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 1 (July 2nd - 5th)
» View Details
Day / Time / Location: Tues - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$220.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) July 2nd to 5th 2019. This week's theme is Summer Kick Off. 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Day / Time / Location: Tuesday 7:30 - 9:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Gymnastics strength and skills take years to build.. Introducing gymnastics to adult life, whether previous experience or not, a progressive and systematic approach is essential to preventing injuries and achieving skills safely. Placing such physical demands on one's body can be stressful, especially when being completely new to this type of training. The goal is not to be an olympic gymnast, but to be able to move better for life. Success in the gymnastics system for adults is more than achievable with the right steps and precautions in place.

As gymnasts, we always come back to perfecting the baseline of basics, in order to achieve the next level of skills. The more loopholes in the basics, the more limited the skills will be. Consider your skill level like a pyramid. The wider you build your base, the higher you will climb. Within the AKG program we will help you create this foundation. How high you wish to climb, will only depend on you !

In this program, step by step we will assess your strength and weaknesses as we cover all the fundamentals of gymnastics. We will discuss concepts of body alignment, strength in full range of motion, joint mobility, gymnastics stretching and injury prevention protocols. You will become familiarized with the environment, gain a basic understanding of technique and positions, and be introduced to the following classes; strength, handstand, movement, mobility & stretch, and skills classes. This program will prepare you for all classes, and guide you in the right direction to begin to unlock your goals.

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Gymbabies (6-10 months) - Wednesday 11:30
» View Details
Day / Time / Location: Wednesday 11:30 - 12:00
Ottawa Gymnastics Centre,
Kindergym
$50.00 Loading...
Program Description:

Gymbabies - This program is designed to encourage balance, flexibility, and strength through movement, motion and exploration using modified equipment. Bring a baby blanket and a small toy. *Parent participation required*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Onset Program Wednesday 11:30am
» View Details
Day / Time / Location: Wednesday 11:30 - 1:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Gymnastics strength and skills take years to build.. Introducing gymnastics to adult life, whether previous experience or not, a progressive and systematic approach is essential to preventing injuries and achieving skills safely. Placing such physical demands on one's body can be stressful, especially when being completely new to this type of training. The goal is not to be an olympic gymnast, but to be able to move better for life. Success in the gymnastics system for adults is more than achievable with the right steps and precautions in place.

As gymnasts, we always come back to perfecting the baseline of basics, in order to achieve the next level of skills. The more loopholes in the basics, the more limited the skills will be. Consider your skill level like a pyramid. The wider you build your base, the higher you will climb. Within the AKG program we will help you create this foundation. How high you wish to climb, will only depend on you !

In this program, step by step we will assess your strength and weaknesses as we cover all the fundamentals of gymnastics. We will discuss concepts of body alignment, strength in full range of motion, joint mobility, gymnastics stretching and injury prevention protocols. You will become familiarized with the environment, gain a basic understanding of technique and positions, and be introduced to the following classes; strength, handstand, movement, mobility & stretch, and skills classes. This program will prepare you for all classes, and guide you in the right direction to begin to unlock your goals.

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: July 11, 2019 at 12:00 AM
Day / Time / Location: Wednesday 4:30 - 6:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Gymnastics strength and skills take years to build.. Introducing gymnastics to adult life, whether previous experience or not, a progressive and systematic approach is essential to preventing injuries and achieving skills safely. Placing such physical demands on one's body can be stressful, especially when being completely new to this type of training. The goal is not to be an olympic gymnast, but to be able to move better for life. Success in the gymnastics system for adults is more than achievable with the right steps and precautions in place.

As gymnasts, we always come back to perfecting the baseline of basics, in order to achieve the next level of skills. The more loopholes in the basics, the more limited the skills will be. Consider your skill level like a pyramid. The wider you build your base, the higher you will climb. Within the AKG program we will help you create this foundation. How high you wish to climb, will only depend on you !

In this program, step by step we will assess your strength and weaknesses as we cover all the fundamentals of gymnastics. We will discuss concepts of body alignment, strength in full range of motion, joint mobility, gymnastics stretching and injury prevention protocols. You will become familiarized with the environment, gain a basic understanding of technique and positions, and be introduced to the following classes; strength, handstand, movement, mobility & stretch, and skills classes. This program will prepare you for all classes, and guide you in the right direction to begin to unlock your goals.

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: July 11, 2019 at 12:00 AM
Urban Gym Thursday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Gymbabies (6-10 months) - Friday 11:00
» View Details
Day / Time / Location: Friday 11:00 - 11:30
Ottawa Gymnastics Centre,
Kindergym
$50.00 Loading...
Program Description:

Gymbabies - This program is designed to encourage balance, flexibility, and strength through movement, motion and exploration using modified equipment. Bring a baby blanket and a small toy. *Parent participation required*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Kindergym Summer Camp Week 2 (July 8th - 12th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) July 8th - 12th 2019. This week's theme is Tropical Paradise!



Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 3 (July 15th - 19th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) July 15th-19th 2019. This week's theme is Rah Rah OGC!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 4 (July 22nd - 26th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) July 22nd - 26th 2019. This week's theme is Wet & Wild!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 5 (July 29th - August 2nd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) July 29th - August 2nd 2019. This week's theme is Disney!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 6 (August 6th - 9th)
» View Details
Day / Time / Location: Tues - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$220.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) August 6th - 9th 2019. This week's theme is Slime! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Urban Gym Tuesday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: June 19, 2019 at 10:00 AM
Registration Cut-off: October 5, 2019 at 12:00 AM
Urban Gym SUPPLEMENTAL Tuesday 7:30 pm (7-17 yrs)
» View Details
Day / Time / Location: Tuesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Wednesday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Wednesday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADVANCED Wednesday 7:30 pm (7-17 yrs)
» View Details
Day / Time / Location: Wednesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym Advanced class is invite only.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Gymbabies (6-10 months) - Wednesday 11:30
» View Details
Day / Time / Location: Wednesday 11:30 - 12:00
Ottawa Gymnastics Centre,
Kindergym
$40.00 Loading...
Program Description:

Gymbabies - This program is designed to encourage balance, flexibility, and strength through movement, motion and exploration using modified equipment. Bring a baby blanket and a small toy. *Parent participation required*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 5:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 6:30 pm (7-12 yrs)
» View Details
Day / Time / Location: Thursday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Gymbabies (6-10 months) - Friday 11:00
» View Details
Day / Time / Location: Friday 11:00 - 11:30
Ottawa Gymnastics Centre,
Kindergym
$40.00 Loading...
Program Description:

Gymbabies - This program is designed to encourage balance, flexibility, and strength through movement, motion and exploration using modified equipment. Bring a baby blanket and a small toy. *Parent participation required*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Saturday 11:30 am (7-12 yrs)
» View Details
Day / Time / Location: Saturday 11:30 - 12:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Kindergym Summer Camp Week 7 (August 12th - 16th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) August 12th-16th 2019. This week's theme is Move to the Beat!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 8 (August 19th - 23rd)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) August 19th - 23rd 2019. This week's theme is Sports! 


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Kindergym Summer Camp Week 9 (August 26th - 30th)
» View Details
Day / Time / Location: Mon - Fri 9-4pm
Ottawa Gymnastics Centre,
Kindergym
$275.00 Loading...
Program Description:

2019 Kindergym Summer Camps (4-5 Years) August 26th - 30th. This week's theme is Carnival!


Registration Begins: February 6, 2019 at 10:00 AM
Registration Cut-off: August 30, 2019 at 12:00 AM
Urban Gym Tuesday 6:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym SUPPLEMENTAL Tuesday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$113.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Babynastics (10-15 months) Tuesday 11:30 am
» View Details
Day / Time / Location: Tuesday 11:30 - 12:05
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 4:30 - 6:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Fundamental level gymnastics strength paird with mobility and join preparation. Focused on pushing, pulling, dipping, squat mechanics, levers, headstands, core stability, with an introduction to rings strength training.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Katherine.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Babynastics (10-15 months) Wednesday 11:15 am
» View Details
Day / Time / Location: Wednesday 11:15 - 11:50 pm
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Wednesday 7:30 - 9:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Fundamental level gymnastics strength paird with mobility and join preparation. Focused on pushing, pulling, dipping, squat mechanics, levers, headstands, core stability, with an introduction to rings strength training.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Dave.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Babynastics (10-15 months) Thursday 11:30 am
» View Details
Day / Time / Location: Thursday 11:30 - 12:05 pm
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Thursday 7:30 - 9:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Focused on more intermediate level dips, pull ups, rope climbs, ring work, hangs, levers, squats, and core. All paired with gymnastics mobility and joint preparation. 

Mastery and completion of Strength 1 elements required - bent arm strength mechanics (pull ups, push ups, dips), core strength, mobility & joint preparation.

Prerequisite: Completion of an Onset session and recommended completion of Strength 1 


This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Day / Time / Location: Friday 6:00 - 7:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Fundamental level gymnastics strength paird with mobility and join preparation. Focused on pushing, pulling, dipping, squat mechanics, levers, headstands, core stability, with an introduction to rings strength training.

Prerequisite: Completion of an Onset session
This class will be facilitated by Coach Adrian.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Babynastics (10-15 months) Saturday11:30 am
» View Details
Day / Time / Location: Saturday 11:30 - 12:05 pm
Ottawa Gymnastics Centre,
Kindergym
$48.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 6:00 - 7:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$149.66 Loading...
Program Description:

Fundamental level gymnastics strength paird with mobility and join preparation. Focused on pushing, pulling, dipping, squat mechanics, levers, headstands, core stability, with an introduction to rings strength training.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alyssa.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Urban Gym Tuesday 6:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Babynastics (10-15 months) Tuesday 11:30 am
» View Details
Day / Time / Location: Tuesday 11:30 - 12:05
Ottawa Gymnastics Centre,
Kindergym
$48.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Babynastics (10-15 months) Wednesday 11:15 am
» View Details
Day / Time / Location: Wednesday 11:15 - 11:50 pm
Ottawa Gymnastics Centre,
Kindergym
$48.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Thursday 7:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Thursday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Babynastics (10-15 months) Thursday 11:30 am
» View Details
Day / Time / Location: Thursday 11:30 - 12:05 pm
Ottawa Gymnastics Centre,
Kindergym
$48.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Babynastics (10-15 months) Friday 11:30 am
» View Details
Day / Time / Location: Friday 11:30 - 12:05 pm
Ottawa Gymnastics Centre,
Kindergym
$48.00 Loading...
Program Description:

Babynastics (10-15 months)  Gentle gymnastics leading up to rolling, bouncing, hanging, and climbing. Focus on body awareness and gentle movements using modified equipment. *Parent participation required *


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym Saturday 12:30 pm (10-17 yrs)
» View Details
Day / Time / Location: Saturday 12:30 - 1:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Tuesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Tuesday 10:45 am
» View Details
Day / Time / Location: Tuesday 10:45 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 6:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Wednesday 9:45 am
» View Details
Day / Time / Location: Wednesday 9:45 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Wednesday 6:00 - 7:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Fundamentals of handstand balance, positioning, and leg strength. 

Focused on overhead positioning and mobility, core strength, handstand alignment, squat mechanics, and basic level handstand balance. 

Learn the fundamentals of handstands that transfer to all other skills in gymnastics. No prerequisites required.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Dave.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Thursday 10:45 am
» View Details
Day / Time / Location: Thursday 10:45 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Thursday 11:30 - 12:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$142.50 Loading...
Program Description:

Fundamentals of handstand balance, positioning, and leg strength. 

Focused on overhead positioning and mobility, core strength, handstand alignment, squat mechanics, and basic level handstand balance. 

Learn the fundamentals of handstands that transfer to all other skills in gymnastics. No prerequisites required.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Day / Time / Location: Thursday 6:00 - 7:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

As a continuation of the Handstand 1 course, this class continues to focus on overhead positioning,squat mechanics, core strength & stability, alignment, balance, and intermediate to advanced level handstand balance work. Mastery and completion of Handstand 1 elements is required- positioning, body awareness, core strength and basic handstand holds.

This class will increase in intensity with more loaded mobility exercises, core strength , and volume on the hands.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Day / Time / Location: Friday 7:30 - 9:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

Fundamentals of handstand balance, positioning, and leg strength. 

Focused on overhead positioning and mobility, core strength, handstand alignment, squat mechanics, and basic level handstand balance. 

Learn the fundamentals of handstands that transfer to all other skills in gymnastics. Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Adrian.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Intro Rec Saturday 10:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 am - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADULTS Saturday 1:30 pm (18+ yrs)
» View Details
Day / Time / Location: Saturday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Saturday 9:15 am
» View Details
Day / Time / Location: Saturday 9:15 - 10:00 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Saturday 10:00 am
» View Details
Day / Time / Location: Saturday 10:00 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 7:30 - 9:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$149.66 Loading...
Program Description:

Fundamentals of handstand balance, positioning, and leg strength. 

Focused on overhead positioning and mobility, core strength, handstand alignment, squat mechanics, and basic level handstand balance. 

Learn the fundamentals of handstands that transfer to all other skills in gymnastics. No prerequisites required.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alyssa.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Intro Rec Tuesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Tuesday 10:45 am
» View Details
Day / Time / Location: Tuesday 10:45 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 5:30 pm (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 630 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Wednesday 6:30 pm (5-8 yrs)-
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Wednesday 9:45 am
» View Details
Day / Time / Location: Wednesday 9:45 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Thursday 10:45 am
» View Details
Day / Time / Location: Thursday 10:45 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intro Rec Saturday 10:00 am (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 am - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Urban Gym ADULTS Saturday 1:30 pm (18+ yrs)
» View Details
Day / Time / Location: Saturday 1:30 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$90.00 Loading...
Program Description:

The Urban Gym program combines urban styles of parkour and free running with techniques derived from gymnastics, martial arts and breakdancing! This class will build a safe and solid foundation for all athletes. They will learn jumping, rolling, vaulting, flipping, problem solving, and participate in multi-level obstacle courses to introduce quick thinking, speed and endurance.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Saturday 9:15 am
» View Details
Day / Time / Location: Saturday 9:15 - 10:00 am
Ottawa Gymnastics Centre,
Kindergym
$45.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 1 (16-24 months) Saturday 10:00 am
» View Details
Day / Time / Location: Saturday 10:00 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$45.00 Loading...
Program Description:

Tall & Small 1 (16 - 24 months) All classes involve gymnastics fun using modified equipment. Stuctured class where adult and child are guided through gymnastics progressions. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Tuesday 10:00 am
» View Details
Day / Time / Location: Tuesday 10:00 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 8:30 - 10:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$285.00 Loading...
Program Description:

Tumbling basics - rolls, jumps, skips, leaps, twists, cartwheels, roundoffs, backbends, handstands, and basic walkovers and saltos. It is recommended to have mastery and completion of the strength and handstand beginner classes where you will develop body awareness and fundamental strength to prevent injury and advanced further with skills.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Aly


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Wednesday 10:30 am
» View Details
Day / Time / Location: Wednesday 10:30 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Thursday 9:45 am
» View Details
Day / Time / Location: Thursday 9:45 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tumbling Basics Thursdays 8:30pm
» View Details
Day / Time / Location: Thursday 8:30 - 10:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$285.00 Loading...
Program Description:

Tumbling basics - rolls, jumps, skips, leaps, twists, cartwheels, roundoffs, backbends, handstands, and basic walkovers and saltos. It is recommended to have mastery and completion of the strength and handstand beginner classes where you will develop body awareness and fundamental strength to prevent injury and advanced further with skills.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Ben.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Gymnastics Play Thursdays 8:30pm
» View Details
Day / Time / Location: Thursday 8:30 - 10:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$285.00 Loading...
Program Description:

This is going to be a super fun and chill class, with the focus of playful movements.  Each week will focus on a different apparatus going through basic skills and drills. Jump in on the PLAY!

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alyssa.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Saturday 10:45 am
» View Details
Day / Time / Location: Saturday 10:45 - 1130 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Tuesday 10:00 am
» View Details
Day / Time / Location: Tuesday 10:00 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Wednesday 10:30 am
» View Details
Day / Time / Location: Wednesday 10:30 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Thursday 9:45 am
» View Details
Day / Time / Location: Thursday 9:45 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Tall & Small 2 (24 months - 3 years) Saturday 10:45 am
» View Details
Day / Time / Location: Saturday 10:45 - 1130 am
Ottawa Gymnastics Centre,
Kindergym
$45.00 Loading...
Program Description:

Tall & Small 2 (24 months - 3 years) All classes involve gymnastics fun using modified equipment. Structured class where adult and child are guided through gymnastics circuits - focus on increasing child's independence within the class


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Thursday 4:30 - 6:00 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

The ability to move is the core foundation of gymnastics, and LIFE. The mover you are, the better your gymnastics will be !

We will focus on animal walks, crawls, locomotions, inversions, hanging, jumping, rolling, twisting, and different drills for balance that carry over to other skills and apparatuses in gymnastics.

Through full body movement you will develop more body awanress, while being physically conditioned and ready for anything both in and outside the gym. 

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Junior Rec Girls Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 9:30 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Mobility & Stretch Tuesday 6:00pm
» View Details
Day / Time / Location: Tuesday 6:00 - 7:30 pm
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$213.80 Loading...
Program Description:

This stretch class offers a balance between active, passive and other stretch techniques to unlock your full human potential.

Wether for everyday life purposes improving posture, or learning new skills, stretching is essential to have a balanced relationship between mobility and strength. This is essential for optimizing strength at full ranges of motion, preventing injuries, joint health, and skill development. Stretching combined with full body movement is the ticket to success in adult gymnastics world.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Katherine.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Junior Rec Girls Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$98.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 2 Thursday 11:30 am
» View Details
Day / Time / Location: Thursday 11:30 - 12:15 pm
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Friday 11:15 - 12:30 pm
Ottawa Gymnastics Centre,
Kindergym
$74.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Satruday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Saturday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Saturday 9:00 - 9:45 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Mobility & Stretch Saturday 10:00am
» View Details
Day / Time / Location: Saturday 10:00 - 11:30 am
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$192.42 Loading...
Program Description:

This stretch class offers a balance between active, passive and other stretch techniques to unlock your full human potential.

Wether for everyday life purposes improving posture, or learning new skills, stretching is essential to have a balanced relationship between mobility and strength. This is essential for optimizing strength at full ranges of motion, preventing injuries, joint health, and skill development. Stretching combined with full body movement is the ticket to success in adult gymnastics world.

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Day / Time / Location: Saturday 8:30 - 10:00 am
Ottawa Gymnastics Centre,
Alexkazam Adult Gym
$192.42 Loading...
Program Description:

The ability to move is the core foundation of gymnastics, and LIFE. The mover you are, the better your gymnastics will be !

We will focus on animal walks, crawls, locomotions, inversions, hanging, jumping, rolling, twisting, and different drills for balance that carry over to other skills and apparatuses in gymnastics.

Through full body movement you will develop more body awanress, while being physically conditioned and ready for anything both in and outside the gym. 

Prerequisite: Completion of an Onset session

This class will be facilitated by Coach Alex.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: September 23, 2019 at 12:00 AM
Day / Time / Location: Monday 9:30 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 11:15 - 12:00 pm
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Tuesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Tuesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 9:30 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Wednesday 7:30 (9-12 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 5:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 6:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Wednesday 6:30 (5-8 yrs)
» View Details
Day / Time / Location: Wednesday 6:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 2 Thursday 11:30 am
» View Details
Day / Time / Location: Thursday 11:30 - 12:15 pm
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Friday 11:15 - 12:30 pm
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Girls Satruday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Junior Rec Boys Saturday 10:00 (5-8 yrs)
» View Details
Day / Time / Location: Saturday 10:00 - 11:00 am
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Pre-Requisite: Intro Rec Turquoise ribbon, or 9+ yrs
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Saturday 9:00 - 9:45 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 9:30 - 10:15 am
Ottawa Gymnastics Centre,
Kindergym
$45.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 11:15 - 12:00 pm
Ottawa Gymnastics Centre,
Kindergym
$45.00 Loading...
Program Description:

An independent class for 2 year olds. Tall and Small 2 is a mandatory pre-requisite for this class. Children are guided through all the gymnastics circuits and develop basic gymnastics skills. Builds independence, confidence and self-esteem.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 11:00 - 12:00 pm
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 3 Wednesday 9:30 am
» View Details
Day / Time / Location: Wednesday 9:30 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 3 Thursday 10:30 am
» View Details
Day / Time / Location: Thursday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Friday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Saturday 9:45 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Tuesday 11:00 - 12:00 pm
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 3 Wednesday 9:30 am
» View Details
Day / Time / Location: Wednesday 9:30 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 3 Thursday 10:30 am
» View Details
Day / Time / Location: Thursday 10:30 - 11:30 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Friday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Saturday 9:45 - 10:45 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Day / Time / Location: Monday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:
The 3 year old class is a 1 hour class where children start to improve their level of basics through the use of circuits and stations. Overall co-ordination is developed in this class using landings off blocks, inverted skills on rings and bars, somersaults on the balance beam and various jumping elements on trampoline.  We try to expose our little ones to each piece of both boys and girls apparatus to help develop self awareness,  coordination and self esteem.

Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 4 Wednesday 10:45 am
» View Details
Day / Time / Location: Wednesday 10:45 - 11:45 am
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 

*This class is 45 minutes*

*This class is only 45 minutes*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 4 Saturday 10:45 am
» View Details
Day / Time / Location: Saturday 10:45 - 11:45 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 

*This class is 45 minutes*

*This class is only 45 minutes*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 4 Wednesday 10:45 am
» View Details
Day / Time / Location: Wednesday 10:45 - 11:45 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Independent 4 Saturday 10:45 am
» View Details
Day / Time / Location: Saturday 10:45 - 11:45 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 

*This class is 45 minutes*

*This class is only 45 minutes*


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Special K (4 Years) Thursday 9:30 am
» View Details
Day / Time / Location: Thursday 9:30 - 10:30 am
Ottawa Gymnastics Centre,
Kindergym
$98.00 Loading...
Program Description:

For children who have been in the program for a couple of years and are ready for more challenges. More exercises developing strength, coordination, flexibility and more in order to progress. 4 Year old Independent is a prerequisite. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Special K (4 Years) Thursday 9:30 am
» View Details
Day / Time / Location: Thursday 9:30 - 11:00 am
Ottawa Gymnastics Centre,
Kindergym
$118.00 Loading...
Program Description:

For children who have been in the program for a couple of years and are ready for more challenges. More exercises developing strength, coordination, flexibility and more in order to progress. 4 Year old Independent is a prerequisite. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Totally Trampoline (4 Years) Tuesday 10:15 am
» View Details
Day / Time / Location: Tuesday 10:15 - 11:00 am
Ottawa Gymnastics Centre,
Kindergym
$79.00 Loading...
Program Description:

For those who just can't get enough of the trampoline! Further skill development on the trampoline. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Totally Trampoline (4 Years) Tuesday 10:15 am
» View Details
Day / Time / Location: Tuesday 10:15 - 11:00 am
Ottawa Gymnastics Centre,
Kindergym
$59.00 Loading...
Program Description:

For those who just can't get enough of the trampoline! Further skill development on the trampoline. 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate Rec Girls Wednesday 5:30 pm (6-9 yrs)
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Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon.
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (6-8 yrs)
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Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (9-12 yrs)
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Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Wednesday 5:30 pm (6-9 yrs)
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Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (6-8 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Tuesday 6:30 pm (9-12 yrs)
» View Details
Day / Time / Location: Tuesday 6:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Advanced Rec Girls Wednesday 5:30 pm (6-9 yrs)
» View Details
Day / Time / Location: Wednesday 5:30 - 7:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon.
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Intermediate & Advanced Rec Boys Saturday 11:00 am (6-12 yrs)
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Day / Time / Location: Saturday 11:00 am - 1:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$157.00 Loading...
Program Description:

Pre-requisite: Junior Rec Bronze 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for JO level 1 routines.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Just Jump (Levels 1-4) Tuesday 7:00 pm (8+ yrs)
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Day / Time / Location: Tuesday 7:00 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Recommendation Only. The Senior Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 7, 8 & 9). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Just Jump (Levels 1-4) Wednesday 7:00 pm (5-8 yrs)
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Day / Time / Location: Wednesday 7:00 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$79.00 Loading...
Program Description:

Recommendation Only. The Senior Just Jump class will continue to utilize spring apparatus (fast track, trampoline & mini trampoline) to master the basic concepts and development trampoline skills, working towards combinations and basic routines. This is an achievement-oriented level and is based on a senior skill development and preparation for more complex skills (Levels 7, 8 & 9). It provides a fun, non-competitive curriculum of trampoline, focusing on proper form, techniques and execution.


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (5-6 yrs)
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Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$245.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 22, 2019 at 12:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (7-9 yrs)
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Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$245.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 22, 2019 at 12:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (5-6 yrs)
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Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 5:30 pm (7-9 yrs)
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Day / Time / Location: Thursday 5:30 - 8:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Thursday 6:15 pm (10+ yrs)
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Day / Time / Location: Thursday 6:15 - 8:45 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (5-6 yrs)
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Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Excel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (7-9 yrs)
» View Details
Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Xcel Saturday 9:30 am (10+ yrs)
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Day / Time / Location: Saturday 9:30 am - 12:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$196.00 Loading...
Program Description:

Xcel Program 


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM
Teen Rec Co-Ed Saturday 1:00 pm (12-17 yrs)
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Day / Time / Location: Saturday 1:00 - 2:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$118.00 Loading...
Program Description:

This class provides a relaxed and fun atmosphere for all levels from beginner to former competitive. Lessons are structured around individual needs and goals for each participant and allow some unstructured free time during class. Ideal for friends who want to train together!


Registration Begins: May 15, 2019 at 10:00 AM
Registration Cut-off: August 31, 2019 at 12:00 AM