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Xcel is a USAG program that is brand new to Ontario for athletes with varying abilities and ages to enjoy all the benefits that gymnastics has to offer. It is ideal for those who have a passion for the sport and are looking for the competitive experience with a minimal time commitment. Commitment to 2 days of training is required for athletes 5+ years.

Athletes will develop skills and routines that reflect their individual abilities on each event, and will be provided with opportunities to showcase and compete their routines. Each gymnast will showcase/compete in one of three Xcel levels. Please note that only Xcel athletes who are 7+ years will attend competition and will require Interclub Gymnastics Ontario Insurance. 

Xcel is by try-out or recommendation only. 

Xcel Minis

Previously: Special K 

Age: 4-5 years (must be 4 years old by September 14, 2019

Duration: 1.5 hours

Requirements: Previous completion of a 4 year old class is mandatory. 

Available Times: Tuesday 1:00pm, Saturday 9:15am, Saturday 12:45pm 

Xcel Girls 5-6

Previously: JO levels

Age: 5-6 years

Duration: 2.5 hours 2X/week

Requirements: Advanced Rec Gold Ribbon 

Schedule: Wednesday 4:30pm and Saturday 9:30am 

Xcel Girls 7-9

Previously: JO levels

Age: 7-9 years

Duration: 2.5 hours 2X/week

Requirements: Advanced Rec Gold Ribbon 

Schedule: Monday 5:30pm and Saturday 9:30am OR Wednesday 4:30pm and Saturday 9:30am

Xcel Girls 10+

Previously: JO levels

Age: 10+ years 

Duration: 2.5 hours 2X/week

Requirements: Advanced Rec Gold Ribbon 

Schedule: Monday 6:15pm and Saturday 12:00pm OR Wednesday 6:15pm and Saturday 12:00pm

Xcel Boys 5-12

Previously: JO levels

Age: 5-12 years

Duration: 2.5 hours 

Requirements: Advanced Rec Gold Ribbon 

Available Times: Saturday 1:30pm 

Xcel Boys 5-12

Previously: JO levels

Age: 5-12 years

Duration: 2.5 hours 

Requirements: Advanced Rec Gold Ribbon 

Available Times: Saturday 1:30pm 

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