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Recreational Gymnastics

 

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Program Registrations

CALENDAR VIEW
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Session Description Fees
4-6 Year Old's - Parent Assisted - Tuesday 1:00 pm
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Day / Time / Location: Tuesday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Kindergym
$205.80 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 

*This class is 45 minutes*

*This class is only 45 minutes*


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
4-6 Year Old's - Parent Assisted - Saturday 10:15 am
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Day / Time / Location: Saturday 10:15 - 11:15 am
Ottawa Gymnastics Centre,
Kindergym
$205.80 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
4-6 Year Old's - Parent Assisted - Saturday 11:15 am
» View Details
Day / Time / Location: Saturday 11:15 - 12:15 pm
Ottawa Gymnastics Centre,
Kindergym
$205.80 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
4-6 Year Old's - Parent Assisted - Sunday 10:30 am
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Day / Time / Location: Sunday 10:30am - 11:30am
Ottawa Gymnastics Centre,
Kindergym
$205.80 Loading...
Program Description:

Focus for this class is on Fun and developing the skills necessary to move forward into the Recreation Program (5+ years). Fundamentals in the sport continue to develop strength, balance and self-confidence. These children begin learning bridges, cartwheel progression and continue to develop basic elements on all apparatus. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Teen Co-Ed All Levels - Saturday 2:30 pm (12-17 yrs)
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Day / Time / Location: Saturday 2:30 pm - 4:00 pm
Ottawa Gymnastics Centre,
Kindergym
$308.70 Loading...
Program Description:

For children who have been in the program for a couple of years and are ready for more challenges. More exercises developing strength, coordination, flexibility and more in order to progress. 4 Year old Independent is a prerequisite. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Friday 1:00 pm (10-12yrs)
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Day / Time / Location: Friday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Friday 1:00 pm (7-9 yrs)
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Day / Time / Location: Friday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec Boys - Friday 11:30 am (7-9yrs)
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Day / Time / Location: Friday 11:30 - 12:30 am
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Saturday 2:45 pm (7-9 yrs)
» View Details
Day / Time / Location: Saturday 2:45 - 3:45 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Wednesday 1:00 pm (7-9 yrs)
» View Details
Day / Time / Location: Wednesday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Monday 4:30 pm (7-9 yrs)
» View Details
Day / Time / Location: Monday 4:30 - 5:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$185.22 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Monday 6:00 pm (7-9 yrs)
» View Details
Day / Time / Location: Monday 6:00 - 7:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$185.22 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Sunday 1:00 pm (7-9 yrs)
» View Details
Day / Time / Location: Sunday 1:00 - 2:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intro Rec & Junior Rec - Monday 7:30 pm (10-12yrs)
» View Details
Day / Time / Location: Monday 7:30 - 8:30 pm
Ottawa Gymnastics Centre,
Rec Gym
$185.22 Loading...
Program Description:

Intro Rec - This class is for young children new to gymnastics or transitioning from the Kindergym program. Lessons will include safety, landings, rolling, body shaping & positioning, balance, coordination, over-all fitness and becoming confident on all gymnastics events.

Junior Rec - Pre-Requisite: Intro Rec Turquoise ribbon
Lessons will continue to take a fun approach and build on the basics learned in Intro Rec with a focus on correct technique. 

Please note that athletes will be divided into the appropriate group level when classes start. 


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Girls - Tuesday 5:45 pm (7-9 yrs)
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Day / Time / Location: Tuesday 5:45 - 7:45 pm
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Girls - Saturday 1:00 pm (9+ yrs)
» View Details
Day / Time / Location: Saturday 1:00 - 3:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Girls - Sunday 2:00 pm (9+ yrs)
» View Details
Day / Time / Location: Sunday 2:00 - 4:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Girls - Saturday 1:30 pm (7-9 yrs)
» View Details
Day / Time / Location: Saturday 1:30 - 3:30pm
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Girls - Saturday 8:30 am (7-9 yrs)
» View Details
Day / Time / Location: Saturday 8:30 am - 10:30 am
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Intermediate and Advanced Rec Xcel BOYS - Saturday 2:15 pm (7-12 yrs)
» View Details
Day / Time / Location: Saturday 2:15 pm - 4:15 pm
Ottawa Gymnastics Centre,
Rec Gym
$411.60 Loading...
Program Description:

Pre-Requisite: Level 2 (old level system), or Junior Rec Bronze ribbon for Intermediate

Pre-requisite: Level 4 (old level system), or Intermediate Rec silver ribbon for Advanced

Please note that athletes will be divided into the appropriate group level when classes start. 
Lessons will build on the basic skills and conditioning developed in Intermediate rec. Participants will complete this level with all the skills for Xcel
Lessons will begin to incorporate a conditioning & flexibility program designed to challenge, and prepare the body for future skills. Participants will complete this level with a proper handstand, straight cartwheel, backwards roll & more!


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Just Jump (Levels 1-4) Wednesday 2:00 pm (7-10yrs)
» View Details
Day / Time / Location: Wednesday 2:00 - 3:00 pm
Ottawa Gymnastics Centre,
Rec Gym
$205.80 Loading...
Program Description:

The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive
environment. Participants will learn basic trampoline skills while working through the CanJump program - a trampoline specific level program. Enhance
your experience by adding this to another Recreation program. (Levels 1, 2 3, and 4).


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM
Just Jump (Levels 5-8) Monday 2:00 pm (8+ yrs)
» View Details
Day / Time / Location: Monday 2:00pm - 3:00pm
Ottawa Gymnastics Centre,
Rec Gym
$185.22 Loading...
Program Description:

The Just jump program is for boys and girls and will help to develop the participants fitness, coordination and spatial awareness in a fun and progressive environment.

Level 5,6,7,8 Just Jump trampoline is a recommendation only program.


Registration Begins: December 15, 2020 at 12:00 PM
Registration Cut-off: January 31, 2021 at 12:00 PM

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